The UAE's climate can make getting a good night's sleep a challenge. Hot, humid nights can lead to tossing and turning, leaving you feeling tired and sluggish. Choosing the right…
Enjoy the Best Ramadan Mattress Sale in Dubai & UAE! Ramadan is a time of reflection, prayer, and togetherness—but to fully embrace the month, restful sleep is essential. This year,…
Intro: Discuss the comfort of memory foam but highlight its heat retention issue. Introduce the guide on how to cool it down effectively. Why Do Memory Foam Mattresses Retain Heat?…
A good night’s sleep is essential for your health and well-being, and everyone deserves a comfortable bed, regardless of their budget. At Ruby Mattress, we believe that you can find…
As we welcome the change of seasons and the lively spirit of spring, there’s no better time to refresh your home, starting with the most important piece of furniture in…
This September, as part of Sleeptember, The Sleep Charity is once again highlighting the importance of sleep health. This year's campaign focuses on “workplace sleep,” with their #SleepForSafety initiative aiming…
It's a comforting image familiar from cartoons, books, and movies: someone having trouble sleeping turns to a glass of warm milk. But does this age-old remedy actually work, or is…
If you’ve been searching for natural remedies to enhance your sleep, you’ve likely encountered popular options like melatonin gummies and chamomile tea. However, there's a rising star in the sleep…
You’ve heard of sleep apnea, but have you ever come across its lesser-known cousin: sleep hypopnea? While not as widely recognized, sleep hypopnea can have a significant impact on sleep…
Do you find yourself dreading bedtime, your mind racing with fears of what might happen once you close your eyes? You might be experiencing somniphobia – an intense fear of…
